1st run of week 8 done π those extra 3 minutes felt like i was running for a week but i managed π€£ feels good to physically be able to go out and run π Something i could never do before. πββοΈπββοΈ
W8 R1 ππββοΈ: 1st run of week 8 done π those... - Couch to 5K
W8 R1 ππββοΈ
![AM2020 profile image](https://images.hu-production.be/avatars/5f34ecb7b6dd41778b2838bcf582cec4_small@2x_100x100.jpg)
![AM2020 profile image](https://images.hu-production.be/avatars/5f34ecb7b6dd41778b2838bcf582cec4_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Yes, it's a great feeling being able to run for 28 minutes on week 8 of C25K, well done, not long now until you graduate.
![Tinytears60 profile image](https://images.hu-production.be/avatars/38327f9d-30da-446d-bc4b-50a0508318a0_small@2x_100x100.jpg)
Back in week 1 those 60 seconds felt like a week...
look how far you have come!.....
Soon be graduating!... Well done!
![booksie profile image](https://images.hu-production.be/avatars/0be8b6cec058483fa23c6e1aa3dc8e1e_small@2x_100x100.jpg)
Well done. Nearly there! Keep going!!
![Runningbunnyears profile image](https://images.hu-production.be/avatars/5bebff4b3931d281e564514de05f1f14_small@2x_100x100.jpg)
I did W8R1 yesterday and I still feel like Iβm running through treacle, having said that I felt good at the end and even went a little faster for the last minute.
We are nearly there , 5 runs to go π
![Bumblebeesweet profile image](https://images.hu-production.be/avatars/444e82f43860438b80014f08652207e9_small@2x_100x100.jpg)
Hi
Iβve just finished wk8 and I felt the same with the last 3 mins but by run 3 you wonβt. I still have to pinch myself to make sure I can actually do it. I tell my mum and she doesnβt believe me lol I think itβs because sheβs seen me run in the past. Itβs all good almost there. Cheering you on x