W8 R1 finally

[Belindauk]

After just over a week off in my sick bed. Today I got out and done W8 R1. It was hard work and I pushed real hard. I did have to stop a few times to open and close gates but all in all good run. onto W8 R2 and parkrun next Saturday oh and I start with a running club Tuesday

[Labshack Graduate]

Go Go Go Belinda you can absolutely do this. don't push take it steady an get in that rhythm the park run will push you even further

[Labshack Graduate in reply to Labshack]

Forgot to say Absolutely bloody well done you this is something really special!!!! See ya at the finish line polishing your badge

[Belindauk Graduate in reply to Labshack]

Thank you.... I had to push hard at a slow pace ha ha as I was boiling hot and not much energy. I'm going to run W8 W2 at running club Tuesday. Yes, see you at the finish line

[Hidden]

Well done, so glad to hear you're feeling better! Not long now!

[Belindauk Graduate in reply to Hidden]

Thank you my lovely

[atomic]

So glad you're on the mend

Really well done for getting back out there so soon. And wow - a running club!

Fantastic!

[Belindauk Graduate in reply to atomic]

Thank you atomic

[Mobo40runner Graduate]

Wow brilliant stuff. Hope parkrun goes well.

[Belindauk Graduate in reply to Mobo40runner]

Thank you

[BluebellRunner Graduate]

Well done for not letting beat you! Havve fun at the running club

[Belindauk Graduate in reply to BluebellRunner]

Thank you

[poppypug Graduate]

Yay Go Team B ! I am so pleased for you , great to hear that youre back running ! You cant keep a good woman down ha ha

All the very best to you and onwards , always xxx

[Belindauk Graduate in reply to poppypug]

Thank you poppy ha ha good women, I hear all my friends saying yeah right yo that ha ha

Not long now until I cross that finish line x x

[useitorloseit Graduate]

Well done, Luvvy - your route looks beautiful!

[Belindauk Graduate in reply to useitorloseit]

Thank you I'm lucky to have some really good places to run when I don't want to hit the roads

[Mamma_Mia Graduate]

Well done Belinda, glad you're feeling better. Take it easy though - the pushing can come once you're fully fit. Love your route and not long now til you get your shiny grad badge!

[Belindauk Graduate in reply to Mamma_Mia]

Thank you

[runningknitter Graduate]

Glad to hear you got back out there. You do run in some lovely places. Hope week 8 is a good week for you. I got out today and it felt good :0)

[Belindauk Graduate]

Thank you RK, we have not got long now. I can see the finish line

[runningknitter Graduate in reply to Belindauk]

It is teasing us isn't it!! Not long at all. I am feeling really chuffed with myself at the mo. I really didn't think I was going to get this far.

[Peter_B Graduate]

Beggar me!! Another nice looking place to run. It's just not fair I tell you.

Glad you're feeling better and had a good run

Although I do reckon you should have been vaulting those gates instead of stopping to open them

[danzargo Graduate]

Whhhoooooaaaaa.......look at that picture! Love it.

Good luck Belinda baby. Go kick that parkrun right up the arris!