Congratulations!: Congratulations to anyone who... - Couch to 5K

Couch to 5K

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Congratulations!

bfendt
bfendtGraduate

Congratulations to anyone who has completed week 9 run 3 and also to anyone who has completed week 1 run 1. I have completed week 9 run 3 today at the age of 65, never having run before. following this morning's run, I have played violin in 2 performances of My Fair Lady, matinee and evening, and as Professor Higgins and Colonel Pickering sang after the success with Eliza Doolittle, "You Did It"! Also ,through the encouragement of Laura, "You can do it". If I can, anyone can!

7 Replies
Marvo69
Marvo69Graduate

Fantastic! Well done!

Congratulations bfendt😊

Well done for completing the program and Graduating 🎉 🎉 🎉

Ask for your well deserved Graduate badge here...

healthunlocked.com/couchto5...

You must be so proud of yourself now you are running for 30 minutes at 65 years young!😎xx

Goforitmama
GoforitmamaGraduate

That's wonderful. You are awesome!

Big congratulations to you too. I also graduated yesterday (Saturday).

Feeling very happy right now. 😊

Berksrover
BerksroverGraduate

Blimey, leave something for the rest of us to do! Big congratulations on your graduation and I echo your sentiment, whether at the beginning of the journey or then of this stage, well done 👍 everybody🏃🏾‍♀️🏃‍♂️👏🏻👏🏻💪

Saartjie
SaartjieGraduate

Brilliant! Well done...what a fantastic achievement 😃🏅👏👏👏

Hogster71
Hogster71Graduate

Wow! Well done. You must be chuffed 🏃‍♀️🏃‍♀️🏃‍♀️

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