Congratulations to anyone who has completed week 9 run 3 and also to anyone who has completed week 1 run 1. I have completed week 9 run 3 today at the age of 65, never having run before. following this morning's run, I have played violin in 2 performances of My Fair Lady, matinee and evening, and as Professor Higgins and Colonel Pickering sang after the success with Eliza Doolittle, "You Did It"! Also ,through the encouragement of Laura, "You can do it". If I can, anyone can!
Fantastic! Well done!
Congratulations bfendt😊
Well done for completing the program and Graduating 🎉 🎉 🎉
Ask for your well deserved Graduate badge here...
healthunlocked.com/couchto5...
You must be so proud of yourself now you are running for 30 minutes at 65 years young!😎xx
That's wonderful. You are awesome!
Big congratulations to you too. I also graduated yesterday (Saturday).
Feeling very happy right now. 😊
Blimey, leave something for the rest of us to do! Big congratulations on your graduation and I echo your sentiment, whether at the beginning of the journey or then of this stage, well done 👍 everybody🏃🏾♀️🏃♂️👏🏻👏🏻💪
Brilliant! Well done...what a fantastic achievement 😃🏅👏👏👏
Wow! Well done. You must be chuffed 🏃♀️🏃♀️🏃♀️
First week on 10k trainer- done!
THE FINISHING LINE
My first 10K 
That's IT
Mission accomplished! (well nearly 😁)
