Graduation day

[JT22]

Well I have just completed week 9 run 3, so happy that I managed this week without having to re do any of the runs. Thanks to everyone for their encouragement and good luck to those of you who are still working their way through the program, if a fat lad like me can do it anyone can.

[AlMorr Ambassador Graduate]

CONGRATULATIONS 😊on completing C25K with R3W9🏃🏃, the word Graduate🎓 will now appear next to your name, just tell the administrators that you have ran🏃 run 3 of week 9 by going to the September graduation post on the top right of the C25K😊 home page 🏃🏃

[JT22 Graduate in reply to AlMorr]

Cool, thanks for that, I’ll go do it now.

[Samarika Graduate]

Congratulations 👟🏆☺

[MVBrown Graduate]

Congratulations on your graduation run. 🙂🎊🎊👏🎉🎓

[Kerrylh Graduate]

Congratulations and well done you fellow 14/9/2018 graduate 😁👏🎖

[JT22 Graduate in reply to Kerrylh]

And congratulations to you too, it’s great isn’t it

[Kerrylh Graduate in reply to JT22]

Thankyou . It's amazing I can't stop smiling

[UnfitNoMore Graduate]

Congratulations! How great that you nailed this week? Celebrate long and loud. Enjoy consolidation and your next running journey.

[JT22 Graduate in reply to UnfitNoMore]

Already planning next weeks runs 👍

Cheers for your previous encouragement

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.