W5 R3 Did it!!

[pmorley]

Feeling emotional. Managed to keep going for the full 20 minutes. Five weeks ago I was out of breath climbing the stairs. Can't believe I did it!

[ChrisAllen1 Graduate]

Absolutely brilliant, well done, the programme is amazing isn't it. 😁

[Mochta]

pmorley I completed the c25K about five years ago and I can still remember the feeling of completing the 20 minute run in week 5 - it was the day I knew I could run! Well done

[rolysmate Graduate]

Corker, this is a massive run for confidence as now you know you CAN run

[Hidden]

Well done. You've made great progress.

[Camalota Graduate]

Well done you! 20 minutes is huge

[Elfe5 Graduate]

Oh fantastic- I'm cheering for you! That run is a turning point -especially psychologically.

Happy W6, I really enjoyed it after those 20 mins. 😁

[marpick Graduate]

Brilliant! Well done you!

[IannodaTruffe Mentor]

We told you that you could do it!

Well done.

[Mummarunna Graduate]

Stand up ... raise your hand in the air ... and put it over your shoulder and give yourself a massive pat on the back ! 🙌🏻 You are well on the road to running and feeling better about yourself in every way you can imagine 🙂 great work keep it up 👍🏻👏🏻👏🏻👏🏻x

[Suzie-83]

I’ve got this one in the morning, really nervous, so good to read this post, given me a bit of confidence. Well done to you, keep going 👏

[Dbgp in reply to Suzie-83]

I've got this one tonight.... nervous and a little excited!

[Polly2810 Graduate]

Well done! 🎉🎉 be proud of yourself!! I know how my fitness has improved when I had to climb 7 floors to the car last night after a show and I managed it and could still breathe when I got to the top...4 months ago I would have been a right state! 😂