W9R3 Graduation run with son on Fathers Day !!

[F1ipperation]

I never thought I could achieve this back on 25th April when I set out on this journey. Can’t wait for the next run 🏃‍♂️ 🏃‍♂️ in a couple of days.

Thanks especially to Oldfloss and of course IannodaTruffe and all the encouragement help and insight from the whole community 😀🏃‍♂️🏃‍♂️😀🎺🎺🍾🍾💪🏻💪🏻👍😉

[Goforitmama Graduate]

Congratulations!! Well done you!!

Happy Fathers Day!

[F1ipperation Graduate in reply to Goforitmama]

Thank You 😀😀

[Jay66UK Graduate]

Excellent way to mark Father’s Day. Well done!

[F1ipperation Graduate in reply to Jay66UK]

Thank you 😊Jay66UK and hello to a brave new world without Laura for the next run. It will seem strange!! 😮🏃‍♂️🏃‍♂️😉

[Fabulous450 Graduate]

Massive congratulations F1ipperation! Well done and what a fantastic day to graduate!! 👏🏽👏🏽👏🏽🎓🏆❤️

[F1ipperation Graduate in reply to Fabulous450]

Thanks Fabulous450. It was strange getting back to the Dorset country lanes but the run seemed to go very quickly. The weeks also go by so quickly and you’ll be there b4 you know it. Best of luck with W6 🏃‍♀️🏃‍♀️🏃‍♀️💪🏻😉

[Fabulous450 Graduate in reply to F1ipperation]

Thank you!! But today is your day! You’ve done fantastic!! ❤️

[Bridget007 Graduate]

Well done! 🎉🎉🎉 and lovely photo 😃😃

[F1ipperation Graduate in reply to Bridget007]

Thanks Bridget. I’m itching for the next run already 😀😉👍🏃‍♂️🏃‍♂️

[pianoteacher Graduate]

What a wonderful way to graduate! Well Done x

[F1ipperation Graduate in reply to pianoteacher]

Thanks and yes, what a day and a buzz ! 😊😀🤸‍♀️

[Alanist Graduate]

Well done, many congratulations. Enjoy your moment 🥉🥉🥉

[F1ipperation Graduate in reply to Alanist]

Thanks Alan, it’s still sinking in !😀👍🏃‍♂️

[Lorijay Graduate]

Big congratulations. Brilliant achievement and what a way to do it, just great!! Enjoy the celebration.

[F1ipperation Graduate in reply to Lorijay]

Thanks Lorijay, hope you’re back and up running again soon 💪🏻😉👍

[Lorijay Graduate in reply to F1ipperation]

Thank you Flipper

[F1ipperation Graduate in reply to Lorijay]

Lost my flippers, found my gills 😂😀🏃‍♂️🏃‍♂️ 🐋🧜‍♂️🏃‍♂️🏃‍♂️

[Lorijay Graduate in reply to F1ipperation]

Sounds like both were working in unison!

[Ang33333 Graduate]

Congratulations! Enjoy all your future runs! 🍾🍾🍾🍾🍾🍾

[F1ipperation Graduate in reply to Ang33333]

Thanks Ang33333 And you too ! 🏃‍♀️🏃‍♀️👍🤸‍♀️

[IannodaTruffe Mentor]

Nice timing! It is great to run with family.

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[F1ipperation Graduate in reply to IannodaTruffe]

Thanks for all your help and advice. It is great to run with family. I’ll keep smiling 😀🏃‍♂️😀👍😉

[Saartjie Graduate]

What a great way to celebrate your graduation run and father's day! Well done 🏅🎉👍

[F1ipperation Graduate in reply to Saartjie]

Thanks Saartjie, well done on yours too!! Onwards and upwards to us fledglings!! 😀🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🤸‍♀️💪🏻

[Myrar Graduate]

Congratulations 😊😊

[F1ipperation Graduate in reply to Myrar]

Thank you 😊 and to you also for yesterday!! Yeahhhhhh 😉🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🍾🍾🍾🎺🎺🤸‍♀️

[Myrar Graduate in reply to F1ipperation]

Thank you 😊😊

[owmeknees]

Brilliant! Well done and congratulations! 🎉🥂🍾👏

[F1ipperation Graduate in reply to owmeknees]

Thanks owmeknees ! 🎺🎺🍾🍾🏃‍♂️🏃‍♂️Looks like You are doing well post grad. Keep up the good work!! 😉😀💪🏻

[owmeknees in reply to F1ipperation]

👍😊