Hi I have completed my 2nd run it felt a little easier but still a long way to go!!!
Please tell me it get's better with each run.
2nd Run: Hi I have completed my 2nd run it felt... - Couch to 5K
2nd Run
Written by
Onlycar
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4 Replies
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Jay66UKGraduate
It gets better with each run.
No, really.
Each week will stretch you, so you will find the next week a bit harder than run 3 of that previous week, but you are getting fitter and becoming a runner, so that’s what you need!
Enjoy the next one.
OldflossAdministratorGraduate
Not necessarily.... , at least not for some folk... BUT... the good news is...you get stronger. Each and every run builds on the one before.. do not push too hard...just take each run gently and know that you will be ready for the next
Thanks I'm going to make it !! & I would love to be a runner so onwards & upwards.
It does get better. Slow down...then slow down again
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