Well after a long extended weekend of being at work more hours than being at home, I couldn't run on Monday due to feeling worse than a walking dead. So thought I would rest up and run on my next scheduled day which is today.
Today's run was steady and uneventful. I didn't even bother to up my pace for the last minute like I would usually do. I could've done but just was in a laid back mood today. Probably still alittle tired from lack of sleep.
Anyhow my run was peaceful and comfortable under the warm bright sunshine.
Soon time to say goodbye to week 8. Time is flying by.