Week 9, run 3 - Independence Day: I graduated... - Couch to 5K

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Week 9, run 3 - Independence Day

thegirlfrommarz profile image
thegirlfrommarzGraduate
33 Replies

I graduated this morning! Not my best run (boo) or my worst run (yay), but I still ran for 30 minutes for the third time, so I’ll take it! I was a little slower than I wanted, but perhaps I was subconsciously savouring the moment. 😂

I finished with a lap of the park where I started all those weeks ago, and felt a bit misty-eyed and proud thinking of how far I’ve come from the time when I struggled to keep running for 3 minutes.

No attempt at a funny post today; just a real and heartfelt thank you to all of you for being such a brilliant and supportive community. It is amazing to know so many people here are rooting for you, and there is so much help and advice on offer if you need it.

There are lots of people whose posts I love reading heading towards the podium right now, and I’ll be right there, cheering all of you on.

@Loobylou43 - Cthulhu was willing and the creek didn’t rise, so I’m handing you the baton for later this morning. Go get it, girl!

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thegirlfrommarz profile image
thegirlfrommarz
Graduate
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33 Replies
misswobble profile image
misswobbleGraduate

Brill! Congratulations 👍🏃‍♀️😃🏅🥂

Enjoy the rest I’d the day basking in graduation glory. Maybe treat yourself to a run related gift 🎁

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply tomisswobble

Thank you! I am planning to treat myself to some Bluetooth ear-buds!

Saartjie profile image
SaartjieGraduate

Yay! Well done...it's amazing how 3 min runs seem so long ago and yet it's only a few short weeks. And look at us...all runners! Congratulations x 🏃‍♀️🏅

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toSaartjie

Thank you! It's amazing to think I can now run for 30 minutes! I still don't feel like a Proper Runner yet, but I'm sure that will come.

DeeRunning profile image
DeeRunningGraduate

So many graduating at the moment! Is very exciting 😀 Congratulations and well done to you! Hip hip hooray 🍾🎂

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toDeeRunning

Thanks, Dee! You're pretty close yourself, if I remember right?

DeeRunning profile image
DeeRunningGraduate in reply tothegirlfrommarz

Yes, start week 9 tomorrow!

Love your photo too. Beautiful smile 😀

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fabulous! Well done. Many congratulations 🏅🌟🌟🌟🌟🌟

You've earned your place on the other side, enjoy your acheivement! 👍😁🎉🎉

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toGoGo_JoJo

Thank you! It does feel like a real achievement. I'm ever so grateful for everyone here - it's kept me going and given me a real spur on to the finish line.

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply tothegirlfrommarz

It's a huge acheivement. We forget so soon because it's small increments, just how hard the early days were...the fear at running 3, 5 or even 8 minutes instilled in us and now 30! It's massive in fact 👍😉

deezys profile image
deezysGraduate

Congratulations!! 🏆🏃‍♀️

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply todeezys

Thank you!

Bridget007 profile image
Bridget007Graduate

Yay 😃 well done! 🎉🎉🎉🎉

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toBridget007

Thanks! It is amazing to have finished!

Ian_Boys profile image
Ian_Boys

Well Done. I'm only in Week 3 but I love reading all about how great it feels to graduate. Spurs me on. Congratulations!

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toIan_Boys

Thanks! It's amazing how quickly the programme moves you through to the finish - you'll be there before you know it!

owmeknees profile image
owmeknees

Brilliant! Congratulations and well done to you! 🥂👏🍾💃

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toowmeknees

Thank you! My knees approve of your username... ;)

Ang33333 profile image
Ang33333Graduate

Congratulations! 🍾🍾🍾🍾

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toAng33333

Thank you!

Jay66UK profile image
Jay66UKGraduate

Well done!!

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toJay66UK

Thanks, Jay! Now I just need to find some running routes that don't include hills... ;)

Jay66UK profile image
Jay66UKGraduate in reply tothegirlfrommarz

Sounds very wise 🤣

F1ipperation profile image
F1ipperationGraduate

Woo Hoo 😀😀🏃‍♀️🏃‍♀️well done Fantastic news. 🎺🎺🍸🍾🤸‍♀️💪🏻😃

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toF1ipperation

Thanks so much!

_SimonT_ profile image
_SimonT_Graduate

Huge congratulations! Woo Hoo! 🎉🎊🥇. That is a fantastic photo! If someone would just move that smile out of the way I’d be able to see what you look like!

I’ll look forward to reading how you do now! 😀😀

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply to_SimonT_

Ha, it is a bit “here are ALL of my teeth”! 😁 I’m going to try to keep posting here to keep me honest - can’t rest on my laurels now... 😂

Kar43 profile image
Kar43

Congratulations 🎉🥇👩‍🎓well done ✅

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toKar43

Thank you!

David_G profile image
David_G

Congratulations, very well done. 🏆Every run is different and they all count! 🍾🥂👏👏

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toDavid_G

Thank you, David!

Running59 profile image
Running59

Congratulations well done I’ve just done my 25 minutes it felt amazing

thegirlfrommarz profile image
thegirlfrommarzGraduate in reply toRunning59

Thank you! You'll be there too before you know it.

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