W5 complete

[carmour1983]

Not going to say it was easy but I've just completed the dreaded 20min run. Totally amazed at how you get into a steady jog and manage to keep going. Actually starting to feel like a runner now (very slow one, but I'll work on that) 😁🏃

[Jay66UK Graduate]

Well done! That’s a big physical and mental barrier blown away.

Slow runners like us are still runners!

W6 looks easy compared to the 20 minute run - don’t be caught out and just take it slowly, it can bite!

Enjoy the buzz of success - you’ve done something huge.

[Grimreaper]

Congratulations Carmour

You did it 👏🏻👏🏻👏🏻

it’s an amazing feeling and sense of achievement when that 20 min done ✅.

For me I was “ wow is it me who did it “

Keep going slow and steady , here we come week 6 .. 👍👍

[Dizzysmum17 Graduate]

Well done you! I’ve got the same run tomorrow morning so I’m a day behind you - nice to hear other people’s experiences. It makes it less daunting somehow! 😊

[Running59 in reply to Dizzysmum17]

Well done you. I’ve got the same run tomorrow. I’ve decided to get up at 4.30 as it will be cooler. Just need to focus and psych myself up. 😊

[Oldfloss Administrator Graduate]

Well done you... letting the legs take you and your confidence carry you along... slow and steady into the next week

[Kar43]

Fantastic feeling carmour isn't it 😊

Well done 👍

[MrsChaucer]

Yep. Runner. Good job!

[carmour1983 Graduate]

Thanks for all the lovely positive comments, this forum definitely helps. Love having all these virtual friends helping each other along our journeys 🤗

[Teddly22 Graduate]

Well done. Great achievement! Slow running is still running and so much better than still being stuck on the couch! Snail pace is good🏃🐌🏃Congratulations!