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Couch to 5K
73,994 members โ€ข 105,898 posts

Am I ready to graduate today

Just finished two night shifts and will be hopefully running this evening.

I can't believe it will be my last run of c25k

I am really sad grown very attached to this programme and forum

Here's week 8 vlog in case you missed it

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Good luck.๐Ÿ˜Š

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Just because you graduate doesn't mean you have to leave the forum. Some of us have been here for years, simply because it is uplifting to watch and help other people transform themselves into runners.

Have a good one.

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Thanks I'm glad I don't have to go haha.

Still have a long way until I can run 5k anyway, that will be my next goal x

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Yep... lots still to learn from this site especially if you are interested in going a bit further or quicker :-)

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I can't run the whole 5 k yet so I am planning on increasing my running until I can x

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It would be terrible if people left just because they graduated. Looking forward to your request for your graduation badge. Rfc x.

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Hanging around after you graduate is really important, it shows those still doing it that it works, just off to watch your vlog ๐Ÿ™‚

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This is just the beginning, not the end!!

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Feeling so lucky and blessed that I have been able to do this. I managed it and ran for 30 mins for the third time this week.

Can't believe what I have achieved in 9 weeks.

Thanks so much to everyone in this forum who have guided me and supported me throughout the 9 weeks. Xx

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Well done. You"re going great guns ๐Ÿ˜ƒ

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