I’m so so pleased I managed to run all of Parkrun yesterday with no walking breaks! I did it in just over 35mins.
I thought I was a little way off as I struggled so much with it last week but keep really slow and calm and managed to sprint over the finish line 🏁
A couple months ago I could never imagine running for this length of time, let along enjoying it. The app is fab and the advice on this forum is invaluable.
Was so chuffed I treated myself to some new running shoes 😊
Written by
katemcalex
Graduate
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My first 5K 
My first 5k! Consolidation 7
My first 5k ☺️
Just ran my first 5k!
My first 5k 
