My first parkrun 5k: After 9 weeks of running... - Couch to 5K

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My first parkrun 5k

9 Replies

After 9 weeks of running from beginner to 5k, I have finally plucked up the courage to do a parkrun. The park is a half mile jog from home so it seemed like an ideal setting but running with 700 other runners was very overwhelming to me as I don't feel like a runner! So I managed to dodge and weave around slower runners at the start and kept a good pace throughout. I ran all the way up the inclines and down again. It felt quite intimidating when the front runners came past on their second loop. So I managed the 5k in 32.03. I was actually smiling whilst running! Hopefully the cameraman caught my smile.

9 Replies
Tombenoly profile image
TombenolyGraduate

That's a great effort well done !

davelinks profile image
davelinksGraduate

Brilliant! I think you've done it before? Great first time!😊

in reply to davelinks

No I have never done a parkrun before. Ten years ago I used to play a lot of hockey and did 1 or 2 runs a week of 3-5miles. I did a race for life back then in 26-27minutes. But in the last 10 years I have had children so fitness has disappeared along with any time to exercise. 9 weeks ago I started walk/run etc. I feel like a lumbering elephant but would like to feel like a gazelle!

Oldfloss profile image
OldflossAdministratorGraduate

Well done you :)

Raven2016 profile image
Raven2016Graduate

Well done! Great that you enjoyed it, too. 😄

Pc59 profile image
Pc59Graduate

Well that's fantastic well done you👍😊thats my goal too a parkrun😀😀

ju-ju- profile image
ju-ju-Graduate

Brilliant, well done, and now you have done it will you go again??

in reply to ju-ju-

Yes I will go again but not every week as hubs and I will have to alternate with kids at home. It was a good first experience and hasn't put me off at all!

davelinks profile image
davelinksGraduate

Parkrun is great motivation, but need to keep those runs up and through the week as well to benefit and become a gazelle..😊

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