W8R1 in the bag

[Runnermum]

It's strange for me to be starting a week on a Saturday as I normally do run 3 on a Saturday. Due to work and illness week 7 took 1.5 weeks and that's me only just starting week 8.

I didn't want to push too hard on this run as I didn't feel back up to full strength after having a sickness bug during the week. I started of slow and steady this morning and the run while being tiring never felt overwhelming. I felt like I was in the zone and at the 28 mins flew by way faster than last weeks 25 min runs.

I got home tired but really happy. More runs like that please 😁🏃‍♀️

[Oldfloss Administrator Graduate]

Glad you are feeling better.. well done you

[Myrar Graduate]

Well done ..This is my next run on Mon ..All the best 😊

[Saartjie Graduate]

Glad you had a good run to get you back.into the swing of things x

[RobW73 Graduate]

Hey RM, well done for getting back into it after the illness.

It sounds like you had a great run.

Good luck with the rest of week 8.