I just had to tell someone that I've done this. I know it's only three mins more than last week but it's been a bit of a week and I really had to force myself out.
When I start I always feel so sluggish that I can't think how I'm going to get round. But somehow Jo and my playlist keep me going to the end.
Got a bit of a right knee niggle on resting so hope it's nothing because I can see the end of the programme now and I want to get there!