Week 6 Completed 👍

[Kazbar10]

Just reporting back from my long run this morning and I completed it, I'm so elated I succeeded 🤗. I didn't think I'd do it as quite hot and humid but I wanted to get it done before the rain appears 💦

I won't say it was a piece of cake because it wasn't but determination kept me there and I was so glad when Laura said "you've done it"

I'm running a Fit app along side the C25K so set that for my run & it said average pace was 9.00km & run for 2.84km so it has given me a good idea of how much further I have to go to reach 5km, not sure how good that it but I don't care at the moment 🤸

I never thought I'd get this far when I couldn't even finish the very first run in week one

Thanks to many of you for your support & have a super weekend X

[Bridget007 Graduate]

Excellent! Well done runner 😃

[Kazbar10 Graduate in reply to Bridget007]

Thanks Bridget, and well done to you too 🏃🏃👍👍😀

[Bridget007 Graduate in reply to Kazbar10]

Thank you 😊

[Jay66UK Graduate]

Well done! Same pace as me. Only race is with yourself and the couch. Enjoy the next run!

[Kazbar10 Graduate in reply to Jay66UK]

Thanks Jay I'll try, already looked & it's 3 X 25 next week so that will be a test for sure

😀

[Jay66UK Graduate in reply to Kazbar10]

Just go off slowly at the start and you will be absolutely fine.

[_SimonT_ Graduate]

Well done Kazbar! It’s not easy in heat and humidity. You are doing a fab job!

I’ve got that run next!

[Kazbar10 Graduate in reply to _SimonT_]

Cheers Simon yes I know it's yours, bet you can't wait 😲

You'll be fine & smash it as always !! 🏃🏃🏃