Just completed W2R1, took everyones advice and went slowly on the runs. What a difference it made! Less out of breath, stamina much better, knees are suffering but nothing a couple of ibuprofen can't sort! Onwards and upwards! π€©
Woohoo! π: Just completed W2R1, took everyones... - Couch to 5K
Woohoo! π
![WibbleWobble69 profile image](https://images.hu-production.be/avatars/78d97150cef3586c82d61800d27aea28_small@2x_100x100.jpg)
Written by
![WibbleWobble69 profile image](https://images.hu-production.be/avatars/78d97150cef3586c82d61800d27aea28_small@2x_100x100.jpg)
WibbleWobble69
To view profiles and participate in discussions please or .
Read more about...
2 Replies
β’
![Lorijay profile image](https://images.hu-production.be/avatars/cf30ac4d6a3e4dcea0fe41235c6b5402_small@2x_100x100.jpg)
LorijayGraduate
Good on you WibbleWobble, I can hear the joy in your post!! Keep at it, it works.
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
lexi6Graduate
Yay for you brilliant! π
Not what you're looking for?
You may also like...
Woohoo woohoo 10km!!
Hi fellow C25Kers
Well last week I ran 8km so today I wanted to do the same or go a bit further so...
Woohoo!!!
I have just completed Week 5 Run 3 and Iβm feeling very proud of myself ππ₯
After over 10 years of...
Woohoo!!!!
Graduation night! Get me?!! I can run for 30mins continuously and Iβm totally made up! Still not...
Woohoo!
Just to share...I've just done week 5 run 3 and managed 20 minutes of running without stopping! I...
Woohoo!
Just won an eBay auction for a Garmin Forerunner 10... Looking forward to mining some data!