YAY, YAY, YAY
Wow! Done, Can't believe how difficult that was lol
Firstly was late getting up (am still feeling under the weather)
Missed breakfast, can't run on a full belly, feel sick enough anyways
Grabbed a quick glass of water, updated iPod to make sure I had right tracks, out the door I go...
They are cutting the grass!
Huffing and puffing off I go, this is always so much harder when I am on my own, so glad I have the club Monday and Wednesday or wouldn't have gotten this far!
The sun is out it is a beautiful day, home route, not the butterfly run, haven't got the energy.
going well - having to push myself (come on it's the graduation run, you can do this),
turn the corner, up the hill, huff, puff, round the bend down the hill, oh dear the road is closed, haha is someone trying to tell me something?
Come on this is graduation run keep going there is still road, you can do it, 1...2...3...4, 1...2...3...4, yes there hit the spot, slow it down, keep going, breathing terrible, people going past in cars beeping (good can't stop now), chest fills with mucus and breathing is horrendous, tough am so very nearly there, round the corner straight into grass cutter, destress, big breath, head up, knees high, legs long, away I bounce, and I'm there I have done it woohoo yay check the Nike+, 5K 29 mins.34 secs, woohoo yay I am a Graduate!
Thank you so much to everyone who has helped to get me this far, everybody on here (who are always in my thoughts), Laura - the voice of C25K, the NHS, SRC Metrocentre, What a feeling this is, to all those just embarking or nearly there, all the best keep it up and well done for getting out there