Woohoo! W4R2 complete!
Despite I was afraid of struggling, it went ok. There still was numbness in the left foot, but it disappeared by the moment I finished cool down walk. I'm back on track!
Much-much better than W4R1 on Sunday.
Ah that is good news ! Glad to hear youre back on track xxx
Well done! Another run ticked off.
Good news Dmitriy, well done.
Glad to hear that Dmitry! Well done on sticking with it. We can often run off the niggles
I'll keep your post in my mind for tomorrow, I take a little leap (seems like a big leap to me atm!) into week 4 in the morning - I'm a little worried about it! Glad your 2nd run went well, it's funny how wavy the line of progression is isn't it?! x
You're right, beetie! Good luck with your W4!
Thank you x
shade with an iced tea before completing my cool down walk, but I did it! Very pleased with myself. I...
'blip' yesterday will be pleased to know that I got back on it and completed it today!!! I know no rest day...
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