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Couch to 5K
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Woohoo! W4R2 complete!

Despite I was afraid of struggling, it went ok. There still was numbness in the left foot, but it disappeared by the moment I finished cool down walk. I'm back on track!

Much-much better than W4R1 on Sunday.

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Ah that is good news ! Glad to hear youre back on track :-) xxx

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Well done! Another run ticked off.

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Brilliant!

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Good news Dmitriy, well done.

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Glad to hear that Dmitry! Well done on sticking with it. We can often run off the niggles

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Well done. :)

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I'll keep your post in my mind for tomorrow, I take a little leap (seems like a big leap to me atm!) into week 4 in the morning - I'm a little worried about it! Glad your 2nd run went well, it's funny how wavy the line of progression is isn't it?! x

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You're right, beetie! Good luck with your W4!

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Thank you x

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