Just completed W2R1, took everyones advice and went slowly on the runs. What a difference it made! Less out of breath, stamina much better, knees are suffering but nothing a couple of ibuprofen can't sort! Onwards and upwards! 🤩
Woohoo! 😊: Just completed W2R1, took everyones... - Couch to 5K
Woohoo! 😊
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WibbleWobble69
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LorijayGraduate
Good on you WibbleWobble, I can hear the joy in your post!! Keep at it, it works.
lexi6Graduate
Yay for you brilliant! 😀
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