Just completed W2R1, took everyones advice and went slowly on the runs. What a difference it made! Less out of breath, stamina much better, knees are suffering but nothing a couple of ibuprofen can't sort! Onwards and upwards! π€©
Woohoo! π: Just completed W2R1, took everyones... - Couch to 5K
Woohoo! π
![WibbleWobble69 profile image](https://images.hu-production.be/avatars/78d97150cef3586c82d61800d27aea28_small@2x_100x100.jpg)
Written by
![WibbleWobble69 profile image](https://images.hu-production.be/avatars/78d97150cef3586c82d61800d27aea28_small@2x_100x100.jpg)
WibbleWobble69
To view profiles and participate in discussions please or .
Read more about...
2 Replies
β’
![Lorijay profile image](https://images.hu-production.be/avatars/cf30ac4d6a3e4dcea0fe41235c6b5402_small@2x_100x100.jpg)
LorijayGraduate
Good on you WibbleWobble, I can hear the joy in your post!! Keep at it, it works.
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
lexi6Graduate
Yay for you brilliant! π
Not what you're looking for?
You may also like...
Woohoo - graduated π
Iβve finished the programme today! Struggled to run for a minute back in January to begin with....
Graduation Run Woohoo!
feeling under the weather)
Missed breakfast, can't run on a full belly, feel sick enough anyways...
Woohoo off the injury couch
I hadn't run since Wednesday when my hamstring went twang. Lots of RICE and I ventured out today...
Wk9 R3 done!!! Woohoo!!!
on my phone which did not record my run round a lake just a run round some roads & stated I ran...