W4R3 done at last : This week has been a real... - Couch to 5K

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W4R3 done at last

Tazzy_wazzy profile image
Tazzy_wazzyGraduate
5 Replies

This week has been a real struggle but at least I’ve completed it now.

I’m finding it’s easier for me to run when the weather is cooler. My snail pace is good for me and I really feel I’ve achieved something good.

I’m still not sure if I want to kiss or kick Michael Johnson for getting me through this running journey lol.

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Tazzy_wazzy profile image
Tazzy_wazzy
Graduate
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

I am so happy to hear from you that you enjoyed and have completed run 3 of week 4, I would not worry the least bit about your pace, enjoy your runs, onwards and upwards to week 5😊🏃

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to AlMorr

Thank you. It’s been very hard going but I kept at it and plodded along.

Buddy34 profile image
Buddy34Graduate

Great for getting to the end of wk4. It maybe hard but if it was easy you wouldn't feel the same accomplishment at the end of each run. Good luck 😊

DiscoRunner profile image
DiscoRunnerGraduate

I know what you mean about the heat! I learned to run in winter & on hot running days just do a short run rather than the long slow runs I love. Well done for sticking at it!

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you....snail's pace is perfect...:)

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