What a beautiful morning for my final run of C25K. Couldnβt have enjoyed it more not felt prouder of my achievements. I felt so good at 30 minutes I pushed on and completed a full 5k in 36 minutes. Can hardly believe how far Iβve come and how much Iβve now enjoy running. Iβm hooked and plan to consolidate now and enjoy parkruns when theyβre allowed again. A year ago today my husband underwent surgery that went terribly wrong and during which he died 3 times. Itβs been a very difficult 12 months for us both but I rediscovered the physical and psychological benefits of exercise and with the gym closed C25K proved to be the perfect challenge. The programme is so smart and the tips, support and encouragement here are fabulous. Woo Hoo, I only went as did it! Off to pick up my Graduate tag now... today is a good day π πΎππ½ββοΈ
W9 R3 - Iβve done it! π πΎππ»ββοΈ: What a... - Couch to 5K
W9 R3 - Iβve done it! π πΎππ»ββοΈ
Massive congratulations!! πββοΈππ and glad you're husband pulled thru!
Congratulations on graduating from C25K π ππΎ π
Wow! What an inspiration! Thanks for sharing your achievement. Congratulations and keep running. Best to you and your husband for continued healing and health.
Well done you !! Congratulations π₯³
Congratulations! I graduated with you today! Bring on the celebrations!
Youβre amazing! Well done. Such an inspiration and so glad youβre feeling better about everything and that your husband pulled through! More good health and happiness to you both X
This is really inspiring. Well done
Ahhh a lovely post and CONGRATULATIONS on graduating!
This forum is wonderful for support!
Keep on running! ππ
Thank you so much OldSpeckledHen, will do as Iβm definitely hooked!