I’ve Done It: I’ve been looking forward to... - Couch to 5K

Couch to 5K

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I’ve Done It

JoDak profile image
15 Replies

I’ve been looking forward to writing this post for a long time. It’s taken a hell of a lot longer than 9 weeks with things like pesky work, illness and dodgy hips getting in the way but I’m so happy to say that I’ve graduated. Managing to do the full 5k in the 30 minutes too, albeit all on the treadmill. Now I’m looking forward to running more outside and perhaps even joining a running group. This is certainly just the beginning of my running journey. This community has helped so much along the way.

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JoDak profile image
JoDak
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15 Replies
Plutonium profile image
PlutoniumGraduate

Many conrgatulations JoDak

Wenderwoo profile image
WenderwooGraduate

Many congratulations 👍😁🏆

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Speedy60 profile image
Speedy60Graduate

Fantastic. Well done you 👏👏👏👨‍🎓🥂🍾

Decker profile image
Decker

Congratulations JoDak! 👏👏

SueAppleRun profile image
SueAppleRunGraduate

Congratulations

Allbarron profile image
AllbarronGraduate

Doesn't matter how long it took. You did it!!! Congrats 👍🤯🎉

Mummy23 profile image
Mummy23Graduate

Congratulations 🥳

Well done.... and the full 5K in 30 minutes is VERY impressive!!

Born2run profile image
Born2run

So inspiring for someone like me who is just setting out. Well done and thank you.

Timotea profile image
TimoteaGraduate

Fantastic! Well done you. Still on run 1 week 2 so your achievement is a lifetime away for me. Really motivating to see you have DONE IT!

mom24uk profile image
mom24ukGraduate

Amazing JoDak! Well done! 🏆👟🎉🥳👏

Moosey60 profile image
Moosey60

Well done, congrats 💪💪💪

Doris1975 profile image
Doris1975

Wow well done. Xx I am only on week 4 x

Fionamags profile image
FionamagsGraduate

Congratulations!

JoDak profile image
JoDak

Thanks so much everyone!

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