I've noticed that my posts of completed runs are getting a bit boring, and (thinking about it) that it's probably a good sign.
So here we go again... another 30 minute run this morning, went a little bit faster than the last one, it certainly wasn't easy but got through to the end.
Boring isn't it?! No "OMG I thought I was going to die" moments, no big dramas, just another routine 30 minute run under the belt.
And, given less than 2 months ago I could hardly make it through 60 seconds, I think that's a good thing!
Written by
HoagyM
Graduate
To view profiles and participate in discussions please or .
Thanks - all my aches and pains seem to have gone now (I even had a 4-hour round of golf after my run this morning), so it's not so much how I feel, as how my C25k runs can fit in with my travel plans. And the weather may also play a part.
So the current plan (which may change) is to run (w9r2) early on Thursday morning before I set off on the first leg of my journey North... then resist the temptation of a run on a beach on Friday morning (my rest day) and instead do a walk... then resist the temptation of a run by a Scottish loch on Saturday morning (so a second rest day) and do a hike or cycle ride instead... and then graduate as I originally planned on Sunday on Skye.
But as you can see there are some tempting options along the way, so you never know
This is how I feel. So my journey is going to have gaps. Nothing to report! How good is it though, no way I could've ran 5K without stopping a few months ago. When I tried I ran too fast and struggled to breathe, then I ached for days after.
Well done for steadily clocking up the runs, no drama must be a good thing. My beach run was amazing but gave my legs q a workout, plus had to jump to avoid getting my feet wet on lots of occasions probably a good thing to avoid! Best of luck for the week ✨👍🏻
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.