I've noticed that my posts of completed runs are getting a bit boring, and (thinking about it) that it's probably a good sign.
So here we go again... another 30 minute run this morning, went a little bit faster than the last one, it certainly wasn't easy but got through to the end.
Boring isn't it?! No "OMG I thought I was going to die" moments, no big dramas, just another routine 30 minute run under the belt.
And, given less than 2 months ago I could hardly make it through 60 seconds, I think that's a good thing!