week 9, Run 1

[Grenada993]

Great. I completed my first 30 minute run and covered a distance of 5.1km. Just another two runs to go and I graduate !

[Annieapple Administrator Graduate]

🍏👏💥You wil be graduating with a bang! Only an elite few complete the course in 5K ! Well done on getting to this point so well!! The running world will soon be open to you!

[Grenada993 Graduate in reply to Annieapple]

Thank you for the positive comments. I am looking forward to graduating, hopefully before the end of next week

[Oldfloss Administrator Graduate]

Very well done you... slow and steady as you head to that podium!

[MissUnderstanding Administrator On a break Graduate]

I think it’s time to start planning some celebrations! Great run. Enjoy the next two….

[Grenada993 Graduate]

thanks and I am really looking forward to graduating, hopefully before the end of next week

[Grenada993 Graduate]

thank you, I hope to graduate before the end of next week and looking forward to it