Had to run this one around 5 this afternoon just as the day had warmed up nicely ๐
I donโt mind runs with walks, as Iโve mentioned before, I like the walky bits ๐
I struggled through the first 10 mins, relieved when the walky bit came.
The 2nd 10 minute run went better and when Jo told me I was half way through I almost had to check my phone to see if I had fast forwarded it by mistake.
Then, I felt the strange but overwhelming need to pick up my speed! What the hell was that?! So I did! Only for around the last 3 minutes but it felt good.
What kind of witchcraft is this?!
Worried, but oddly looking forward to run 3 .... I think ๐ค ๐ฌ
Written by
SandieF
Graduate
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Great, well done! Also, nice burst of speed in the last 3 minutes, bet that felt good! Onwards and upwards, you will sail through run 3, just go out with a positive mindset and youโll enjoy it.
You are so right, i do think the right mindset is absolutely crucial. Itโs just hard to get over the fear of the run and flip the fear to positivity. But I will definitely give it 100% Thank you ๐
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