Competed R2 last night & OMG it nearly killed me, literally & I have no idea why. Ok maybe it was because I was a tad unwell yesterday & the day before with my illness, feeling very off all day but was determined to go out so I did. Maybe I shouldn't have as I got home & almost had one of my episodes
20 minutes later, heart monitor at the ready for my cardiologist & laid on the freezing cold kitchen floor I was sort of back to normal & felt ok ish. This dodgy ticker is rubbish!!
My knee still played up for the first 10 minutes or so but then was fine as usual. After a great previous 4 runs I'm hoping it was just a bad run & Sunday will be all good again for my 25 minute run. Think I'm glad the interval running is now over but still a little apprehensive that this is it, the home straight is looming in 3 short weeks.
Good luck all running this week xx