20 minutes of running !!!!Go me

[Deborahchick46]

I'm sat here buzzing with excitement I've been and run the 20 minute run on week 5.

I was scared at first and after reading so many posts from other people who had been in the same place. So I planned it in my head. Picked Sarah Milligan as my voice coach and The greatest showman soundtrack and boom off iwent .

Got half way heard the bell and thought oh my goodness me only halfway. But I made it to the end . Didn't know whether to laugh or cry. Sat in my court yard and facetimed my gorgeous partner and squealed with excitement at him.

[sallenson Graduate]

Brilliant!! It's a good feeling eh? Hope your OH was impressed and is going to buy you that jewelry you've secretly hankered after

[Deborahchick46 Graduate in reply to sallenson]

It's an amazing feeling. He probably will . 😂

[sallenson Graduate in reply to Deborahchick46]

RESULT!!!

[RobW73 Graduate]

Congratulations Deborah!

Very well done, that was the first real biggie overcome.

You did all the right things, planning is everything.

Enjoy the rest days.

Have one of my unofficial half way badges...

[Deborahchick46 Graduate in reply to RobW73]

Thank you 😊

[Karen376 Graduate]

Well done 😊

[Deborahchick46 Graduate in reply to Karen376]

Thanks 😊

[Tkaye Graduate]

Well done!

[Deborahchick46 Graduate in reply to Tkaye]

Thanks 😊

[Jay66UK Graduate]

Well done! As you progress it gets no less emotional as you break through these time barriers.

[Deborahchick46 Graduate in reply to Jay66UK]

Thank you 😊

[Hidden]

Fab! W5R3 is the best. Well done you. I was on a high for days after that one.

[Deborahchick46 Graduate in reply to Hidden]

Thank you.

[SlowLoris]

That one certainly does put a smile on your face.

[Deborahchick46 Graduate in reply to SlowLoris]

Thanks 😊

[ccarter100]

Great job!

[Deborahchick46 Graduate in reply to ccarter100]

Thanks 😊

[kirstyt88]

Well done! I did the same run yesterday - it’s an amazing high when you finish isn’t it?!

[Deborahchick46 Graduate in reply to kirstyt88]

Thank you

[Tasha99 Graduate]

It is very emotional! Well done! 💪🏽

[Deborahchick46 Graduate]

Thanks