20 Minutes!!!

[vlmiller1225]

Well... I did it! 20 mins straight of running!!! It was hard! At 5 mins in I was already tired and my ankles were hurting (still working to strengthen them). My original plan was to get up and run this morning since it was the weekend, but I forgot I had to leave the house early and I was NOT running in the wee hours of the morning darkness!

I’m pretty proud of myself. But also am exhausted! To the grocery store I go and then it’s the couch for me, with ice on my ankles!!!

Week 6 HERE I COME!!!!!!

[ejvcruns Graduate]

GREAT JOB! You are amazing and week 6 is going to get its butt kicked!

[vlmiller1225 Graduate in reply to ejvcruns]

Yes!!!! Can’t wait!

[TJMazz Graduate]

Wow, good for you. Well done. I can't imagine running for 20 mins 🙌🏻

[vlmiller1225 Graduate in reply to TJMazz]

Oh it’s totally possible! I never thought I could do it either!

[TJMazz Graduate in reply to vlmiller1225]

There is hope for me yet 😂

[Renidragas]

Hurrah! I did run 2 yesterday and am aiming for run 3 on Monday! We’re doing great 👍

[vlmiller1225 Graduate in reply to Renidragas]

Yes!!! You can do it!!!

[Glossy Graduate]

Well done!! Enjoy week 6!

[vlmiller1225 Graduate in reply to Glossy]

Thank you!

[Marv2312]

Whoooo hooo well done vlmiller I new you could do it 👍👍👍👍now lets smash week 6 !!!!! Are you ready !!! Cause Iam 😃🏃🏿

[vlmiller1225 Graduate in reply to Marv2312]

I’m ready but will definitely get behind. I will do the first run tomorrow, but then won’t have a chance to run again for a week as I am taking vacation (holiday?) in the mountains and definitely don’t want to run at high elevation without being used to it!!!

[Marv2312 in reply to vlmiller1225]

Well I’ll onlu be getting two runs in this week because I’m not finishing work while late 😮

Hope you have a lovely holiday and we will catch up when your back 👍😃

[vlmiller1225 Graduate in reply to Marv2312]

Thanks!!! And yes! It won't put me too far behind thankfully! I just hate it come immediately after the 20 minute run! Oh well!!

[Diana63]

Fab!

[vlmiller1225 Graduate in reply to Diana63]

Thank you!

[GingerBohemian Graduate]

Well done you!!!!

If you are tiring after 5 mins try slowing the pace down a bit

[vlmiller1225 Graduate in reply to GingerBohemian]

Yes! I did notice I started out too fast! I will definitely be slowing my pace for run 1 of week 6!

[HeadInTheClouds Graduate]

Well done, that's awesome...!!!

I did W6R1 yesterday, it's a bit of an odd one after W5R3 but I'm sure you'll smash it 🤗

Have a great holiday..!! 😊

[vlmiller1225 Graduate in reply to HeadInTheClouds]

I will do that one this evening and then take a week off! I hate the timing of it all, but i'm not going to let it set me back too far!!