What a fab run, I decided to stop stressing and just run it. And I ran it, at no point did feel the need to walk. It was also my fastest run to date.
I nearly made the mistake of finding some flat land to run on, but I have started to like my hills and the way the vineyard track curves around the valley.
I took a three day break between this run and my last run, it wasn’t a strategic break, I just wasn’t in the mood to go running. As the Italians would say, “Sono Pigro”
The photo was taken at last Septembers Canelli Wine Run, as you can see, Hilton and his duck took the run as seriously and me and the old man who carried me.
We were the only ones in fancy dress oops!
I wonder if we could do it this year in a pantomime horse.
Have a fab week
PN