Wk6/R3 COMPLETED!!!!!!!!: I feel ecstatic about... - Couch to 5K

Couch to 5K

134,110 members159,473 posts

Wk6/R3 COMPLETED!!!!!!!!

Mazzero profile image
MazzeroGraduate
10 Replies

I feel ecstatic about today's run - 25 minutes I would never have thought I could do this 6 weeks ago. I was really scared about this one so kept positive mantras going from the minute I woke up. We extended our circuit today to vary the run a little bit. My breathing was fine and I could tell my hubby what Laura was saying. The only niggle is still my calves but I tried to ignore the burn and just carried on. I just hope this will get better with time. Heaven help those marathon runners what must their calves feel like!!! The run passed quickly and we did up the pace for the last minute which did let us finish on a high. Having my hubby running with me has been so good for me. I know he could go faster but he stays with me to help me along. Good luck to every one else out there and keep going. If you are approaching week 6 don't be scared you will do it

Written by
Mazzero profile image
Mazzero
Graduate
To view profiles and participate in discussions please or .
10 Replies
Jefna profile image
JefnaGraduate

Well done Mazzero!!

That's fantastic! That feeling of achievement afterwards is great isn't it?!

I have problems with my calves too. It does normally ease off once I get into the run but they're always sore for a day or two after. I'm hoping once I'm completing longer runs more regularly they will get better...wishful thinking!

It's so lovely to have your husband to support you!

Well some again

Mazzero profile image
MazzeroGraduate in reply toJefna

Thanks Jefna. I think the muscles will get stronger as we go on. I might have a sports massage to see if that makes a difference. Good luck with your running

muzikalbadger profile image
muzikalbadgerGraduate

I have just done this run this morning too! Well done mazzero! Onto week 7 for both of us next week :-)

Mazzero profile image
MazzeroGraduate in reply tomuzikalbadger

Well done!!! It's good to hear that we are level pegging. It's just plugging away at it now we know we can go the distance even in this heat. My week 7 begins on Tuesday so I will keep you posted. Good luck

muzikalbadger profile image
muzikalbadgerGraduate in reply toMazzero

I'll be doing run 1 of week 7 on Monday so will let you know! If we can manage it in this heat we are onto a winner I think! Can only get easier ;-) look forward to hearing how your run goes :-)

sarahb_20 profile image
sarahb_20

Well done!!!!

Mazzero profile image
MazzeroGraduate in reply tosarahb_20

Ah thanks Sarah ??

Mazzero profile image
MazzeroGraduate in reply toMazzero

Lol sorry for the question marks it seems that this is how my emoji smiley face turns out. Need a lesson in keyboard skills

katee1958 profile image
katee1958Graduate

well done, I am approaching week 6 with trepidation. Upto now, I haven't had problems with calf pain (touch wood) but that may have something to do with my running is so slow LOL, week 5 runs 3 tomorrow or Monday depending on time and how I feel :) x

Mazzero profile image
MazzeroGraduate in reply tokatee1958

Thanks Katee. If you've come this far you can do it. Good luck with your next run and you'll manage week 6 for sure. Keep us posted

Not what you're looking for?

You may also like...

W5 R3

This is the one I was dreading ! 6 weeks ago I struggled to run for 1 minute, now I am going to run...
Patrick1942 profile image
Graduate

👍🏻 Completed wk5 r3 - whoop whoop

Sorry Mezziejay... have a meeting early tomorrow so as soon as hubby came home I went out this...
JulesL69 profile image
Graduate

WK6 R3

Today was a 25 minute run and after a few wines last night.... I can’t say I was really looking...
LauraTurtle profile image
Graduate

W6 R3 completed

Wow that was a tough one!!! We thought it would be a bit cooler, but it got very humid, so I...

W5 R3 completed 😀😀

Back in W3 I commented about wanting to be able to jog round my local park as that was as far as I...

Moderation team

See all
Mummycav profile image
MummycavAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.