Well after it took 7 attempts to conquer W5 R2 I was expecting this run to be a tricky one. I set off in a positive frame of mind and kept remembering the mantra....slow down....and then slow down some more!
The first 5 mins were by far the most difficult and then I just seemed to find my rhythm and it was fine. More than fine! I could still chat comfortably to my running buddy and in fact we were so busy gossiping we were a little shocked when the lovely Laura told us it was done! We thought we had another 5 mins to go!!!
Bring on week 6 😊