We’re away for the bank holiday weekend. So I found what I thought would be a suitable running route along a canal tow path.
I started off well, running at a good pace but the tow path got narrower and narrower. Then I heard the magic words “you’re half way “ I turned round to run back. But for some reason my fear of falling in the canal was making me run as far to the land side of the narrow path as possible. The path was uneven (sloping to the water) and I kept twisting my ankle so after about 18 or 19 mins running i chickened out for fear of a more serious twist. I ended up walking the rest of the way back. 😢
So am intending to attempt it again on Tuesday.
Am feeling very disappointed in myself.