We’re away for the bank holiday weekend. So I found what I thought would be a suitable running route along a canal tow path.
I started off well, running at a good pace but the tow path got narrower and narrower. Then I heard the magic words “you’re half way “ I turned round to run back. But for some reason my fear of falling in the canal was making me run as far to the land side of the narrow path as possible. The path was uneven (sloping to the water) and I kept twisting my ankle so after about 18 or 19 mins running i chickened out for fear of a more serious twist. I ended up walking the rest of the way back. 😢
So am intending to attempt it again on Tuesday.
Am feeling very disappointed in myself.
Written by
57jas60
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Hey tiger!! Don't be disappointed and don't beat yourself up. You got out there and ran. Maybe not as stylishly as usual but you still did it. It's not a f*il. It's a practice. You'll smash its nose next time.
Dont be disappointed! You never know what a new route will be like. You had a good first part of the run! Treat it as an extra short run and it will go well on Tuesday!!
No shame in that at all. Better to cancel than end up with a twisted ankle or falling in the canal or both!😱. There’s no point running in dangerous terrain . I know someone who went for a run on a camping trip and his foot went down a rabbit hole and snapped his ankle really badly. Now he walks with a permanent limp . You live to run another day !👍
We aren’t allowed to use the F word on here 🙉 I think you did well to run on a narrow path near a canal for 19 minutes! It’s 19 more than I would have done! It’s not a f****d run just a horrible location for a run!
Hey you’re away for the weekend but still committed to getting out for a run... that sounds like a win to me 🙌🏼 well done, doesn’t matter that it was slightly shorter than you would like it’s still a run 😃
You’re right, it could have been a fab route that would have put my normal one to shame. So now I can look forward to that horrible section with a much better attitude.
I work on chimney stacks but never consider myself in any way a "failure" because I'm very apprehensive about falling. No way will I take any chances - sometimes I get odd looks for being so "cautious" but sod that - if I fall, it's me who is going to be screwed, not them.
Only "fail" around here is continuing to park your derriere on the couch
Treat it as a practice run or even a little extra exercise.its best you stopped rather than be off from a sprained ankle etc or falling into that canal.
Don't beat yourself up almost all of us have had to stop (a few times during a run for me) on 2 occasions. Beat myself up but then thought noooo no need IM ONLY HUMAN 😉
So yes WE ARE ONLY HUMAN 👍
new to this running and learning in the process just like with all things new 😉
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