Wk1 R2 repeat completed

[Little_lizzie]

On a very busy canal tow path this morning, hard to keep a regular pace with other people blocking your path.. but did my best.. 1 more of week 1 repeat to go, I do believe I'll be ready for wk2!

Yay me!

[Instructor57 Graduate]

Well done, and if you completed week 1 you WILL be ready for week 2, no need to keep repeating runs if you have already done them 👍

[Little_lizzie in reply to Instructor57]

I had to repeat week 1, as it was only the 3rd run where I ran the full eight 60 seconds.

If I can't run the 60 I wouldn'tbe able run the 90. As pointed out on the forum

If I can complete Tuesdays 60's then I'll move onto wk2... I'm listening to my body.

Lizzie

[Instructor57 Graduate in reply to Little_lizzie]

Think you miss understand me , I said no need to repeat runs you have COMPLETED 😁

[Little_lizzie in reply to Instructor57]

Ohhhhhhh.... sorry.. yep totally misunderstood.. 😳🙃

Hell no, once its done is done!

Lizzie x

[Instructor57 Graduate in reply to Little_lizzie]

😁👍