Hi all - I am looking for some motivational thoughts from you. I completed c25k 18 months ago and was so excited and motivated. I was aiming to get up to 10k but somehow life got in the way and I hovered around the 6k mark for a few months. At one point I was able to run for around 50 minutes. Since then I have continued to run but due to various issues (my husband being off work with severe stress and anxiety being one) my runs have got more spaced out and I have not run further than 2 miles in months.
I decided today that I need to get back on it. So I got out there and listened to week 5 r3 - I did do a two minute walk in the middle but kept going for the rest of it. I want to get back to running three times a week. How can I get the motivation and excitement back? I am hoping the appearance of March tomorrow will help a little!