Week6 Run 2. Fun with Thor. : Joints suitably... - Couch to 5K

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Week6 Run 2. Fun with Thor.

DaveB46 profile image
DaveB46Graduate
35 Replies

Joints suitably protesting the 5 minute walk, wait til they get a load of the running!MJ reassured me I can do this, so the run begins and the playlist shuffled along with my gait.

Tenacious D first up. Great, a bit of comedy metal about a fight with the devil, always makes me chuckle. That takes up a few minutes to ignore the knee screaming for mercy.

Next up, slipknot. They’re always angry about something! But the beat is a good pace and I’m sure they’re nice boys really.

MJ reminds me to breathe. Duh, thanks man. I got that sussed about 47 yeas ago 😂

As I gulp a breath, a fly calls. And enters. Niiiiice.

I wonder about the protein content and if it’ll help. Then I notice the bible Black clouds. Ooooh proper sabbath album cover type of stuff!

Back to a walk. Guns and roses sing about a coma. Complete with cardiac monitor style beep and the sound of a defibrillator. Steady on Axl I ain’t dead yet!

MJ spurs me on for my last 10 minute run. Just then...Kerblammo. Thunder. Lightning.

It’s ok, I’m not carrying anything metallic. Well, just that key. Thor runs with me!!! and the next village is mine!!! I am feeling adventurous now.

My mind wanders to Ben Johnson.

Wait? What?? What’s a blast from olympics past with a history of taking performance enhancers got to do with me?

Are flies performance enhancing??

Ahh, maybe Ben Franklin. Y’know, kites in a lightning storm. Hitting a key OH YEEAHH!

There’s a key. In my new running shorts.

In a little pocket just above my backside.

Instead of a kite my butt might recreate that experiment.... I pick up the pace!

1 minute to go says MJ. My tech said I managed 5 min/k pace for that last bit.

Bruce wails the chorus to aces high as I sprint for cover...

Well, I did it and I didn’t die. This programme really is an adventure, and the forum peeps really do help to make ya smile and get us around and trust the programme!

Rock and run and stay out of storms 🤘🤘🤘

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DaveB46 profile image
DaveB46
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sallenson profile image
sallensonGraduate

That was cinematic in its gloriousness!!

I do worry for your peace of mind sometimes tho. But dead chuffed for you and relieved that Donner and Thor didn't hurl hurty things at that toned backside.

You'll be out of the tunnel at the far side of W6 before I've worked out how to open the gate!!

DaveB46 profile image
DaveB46Graduate in reply tosallenson

Toned. LOL!!!

I’ll be holding the gate open for you all

sallenson profile image
sallensonGraduate in reply toDaveB46

But you'll be grinning and wearing a mask and there'll be a sound of bunnies in pain and maniacal laughter. But I'll probably still say "Thank You" because I woz brung up proper...

DaveB46 profile image
DaveB46Graduate in reply tosallenson

Aww. You get me.

Bwahahaaaaaaa!!!

sallenson profile image
sallensonGraduate in reply toDaveB46

"But Dave, why are all the cute little furry animals in cages and attached to machines and what's that awful dripping sound....?"

DaveB46 profile image
DaveB46Graduate in reply tosallenson

....was the best quote from me and Mrs Bs last date night.

sallenson profile image
sallensonGraduate in reply toDaveB46

Cheers, Pennywise! You're the best Clown ever. Now can I have the balloon?

U do make me snigger u know...

_SimonT_ profile image
_SimonT_Graduate in reply tosallenson

You worry about Dave’s peace of mind?! Pots and kettles are what I’m thinking of... 😂

sallenson profile image
sallensonGraduate in reply to_SimonT_

We were in fact separated at birth. For reasons of safety and sanity for both parties. Sadly water always finds its own level. I'm saving up for a helmet with horns on and learning to knit my own chainmail...

DaveB46 profile image
DaveB46Graduate in reply tosallenson

More rhino than Viking.

Although they never wore horned helmets (thanks Hollywood). But knitted chain mail? That’s gotta itch.

Not comfy or flexible enough for today’s modern busy Viking 😂

_SimonT_ thanks for the concern. But sallenson ’s concerns are extremely well founded. Who the hell runs around worrying about butt/key distances??? 😂😂😂

sallenson profile image
sallensonGraduate in reply toDaveB46

Oddly I did know once someone who knitted their own chainmail. And really wanted an anvil so they could make proper plate armour. He was slightly Scandinavian. And definitely on the spectrum....

DaveB46 profile image
DaveB46Graduate in reply tosallenson

Who WOULDN’T want an anvil?

sallenson profile image
sallensonGraduate in reply toDaveB46

Hmm. Yeah. What the hell. Never thought of that....

Oldfloss profile image
OldflossAdministratorGraduate

Well done and steady as you go into the lovely long relaxed runs:)

sallenson profile image
sallensonGraduate in reply toOldfloss

I fear that Young Dave and "relaxed" will make slightly uncomfortable bedfellows lol

DaveB46 profile image
DaveB46Graduate

Hoping the next one is a little less “exciting “!!

in reply toDaveB46

Well done for getting through it. I'm due to do R3 tomorrow- then I'll be glad W6 is over. Good luck with R3.

DaveB46 profile image
DaveB46Graduate in reply to

You too! Let us know how it goes!

in reply toDaveB46

I'm hoping I'll be OK to do it. Feeling a bit rough this week - plus haven't run since Sunday & keep thinking of reasons to give up...

DaveB46 profile image
DaveB46Graduate in reply to

Time off won’t hurt if you need it. It’s a 9 week programme but doesn’t have a deadline. But remember if you can do that week 5 run 3, you can ruuuulle the wooorrrrlllddd!!!

in reply toDaveB46

Ha ha! That is true. It was unfortunate I couldn't run on Tuesday - but I just couldn't get there. Keep us posted on your next run.

_SimonT_ profile image
_SimonT_Graduate

Fantastic post. Really rockin the playlist! Not a Dead Composer in sight! Perhaps you could have a word with sallenson? 😂

DaveB46 profile image
DaveB46Graduate in reply to_SimonT_

I daren’t. He seems the type who could track you down with a specific set of skills.

sallenson profile image
sallensonGraduate in reply toDaveB46

And Dave would wear his Pennywise mask. And we'd re-enact bits of "Hostel" at you. Or make you run on a treadmill.

DaveB46 profile image
DaveB46Graduate in reply tosallenson

The horror. The horror....

sallenson profile image
sallensonGraduate in reply toDaveB46

Now if we're serious about doing Apocalypse Now jokes DeeRunning needs to be involved. She and Robert Duvall are bestest buddies...

DeeRunning profile image
DeeRunningGraduate in reply tosallenson

Ha. I'm identifying more with Colonel Kurtz right now... jungle madness ... it's real when you run in it 🤪

sallenson profile image
sallensonGraduate in reply toDeeRunning

That bit when they cut the cow in half? That was my W6R1 this morning. Bloody Hell!!!

DeeRunning profile image
DeeRunningGraduate in reply tosallenson

Holy cow I can't watch that scene. You know that was for realz? They did torture and kill the cow for the film. Brutal 🗡🗡

Heading to your post now to view the carnage there! 😲

sallenson profile image
sallensonGraduate in reply toDeeRunning

Given that Ianoda told me I had inner demons (no shit Sherlock) and Jay told me I was being scary I edited out some of the juicier bits for a family audience. Jeez it felt pretty grim at the time tho...

DeeRunning profile image
DeeRunningGraduate

Great run and fantastic post... thunderbolts and lightning, very, very frightening...

I'll leave it to sallenson to quote Galileo.

I have a pocket on the top back of my shorts too! Weird place for it, can't quite work out why someone would think that's a handy design. 🤔

DaveB46 profile image
DaveB46Graduate in reply toDeeRunning

Very strange trying to fumble the key out too. Obvious tip, don’t drop it, it’s cold!! 😂

Redjacq profile image
RedjacqGraduate

Love your music choices and the great description of your run.

Now the question is whether you headbang as you 🏃‍♂️😆

sallenson profile image
sallensonGraduate in reply toRedjacq

I'm sure he does. I certainly do!! Sometimes it just feels right.... :-)

DaveB46 profile image
DaveB46Graduate in reply toRedjacq

Partly headbanging, partly trying to breathe. 😳

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