Wk9r1 I jumped up and down...I ran 30 mins non... - Couch to 5K

Couch to 5K

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Wk9r1 I jumped up and down...I ran 30 mins non stop

Ally25
Ally25Graduate

Was so happy this morning, felt quite emotional, never thought I could run 30 mins.....have now registered for my first parkrun this Saturday for my graduation run.....it’s taken me longer than the nine weeks, but not too many more, but I am finally going to complete the programme.....well hopefully 🕺🏻🕺🏻🕺🏻

15 Replies
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Jullaly
JullalyGraduate

you are nearly there, look forward to hearing about your park run graduation

Ally25
Ally25Graduate in reply to Jullaly

Thank you.....in many ways I don’t want it to end....maybe I’ll just keep re-running wk9r2 forever 🤣🤣happy running to you

Jullaly
JullalyGraduate in reply to Ally25

I know what you mean, I'm on week 8 now and this whole process has kept me so focussed that I'm frightened I will suddenly not know what to do after graduation lol

Ally25
Ally25Graduate in reply to Jullaly

Well done on being on wk8.....it’s fab isn’t it!!! I just hope I have the discipline to keep it going, I can’t say that I am totally enjoying running but I know that I feel much healthier and my body had changed shape a little.....maybe that will be the motivation......good luck with your next run 😀

Bridget007
Bridget007Graduate

Well done! The podium is waiting for you 😃😃

Ally25
Ally25Graduate in reply to Bridget007

Thank you....I am so excited, I will have to start thinking about what I’m going to do without Jo Wiley and Sam Smith to help me through.....😄

Jay66UK
Jay66UKGraduate

Yay! Well done. Good luck with that Parkrun - please share how it goes.

Ally25
Ally25Graduate in reply to Jay66UK

Thank you, will do 👏🏻👏🏻

Abaggs
AbaggsGraduate

Great news, well done.☺

Myrar
MyrarGraduate

What a proud and happy day you must be having very well done ..Great achievement 😊😊

Ally25
Ally25Graduate in reply to Myrar

Thank you 😀

IcanandIwill
IcanandIwillGraduate

Well done. Your future running path is unknown and that's ok. You'll find it without even looking.

Ally25
Ally25Graduate in reply to IcanandIwill

Thank you 😀

Ang33333
Ang33333Graduate

Oh well done! Nearly there!!

Ally25
Ally25Graduate in reply to Ang33333

Thank you 🙏

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