W6r1 done ..Only because of the advice

[Myrar]

Well did my run this afternoon ..Was tough but got through it by going slowly and steady ..I thought I would canter this run because of the walking breaks ..But it was really tough I don't no why but it was ..Had took plenty water yesterday and today ...Think I went maybe a fraction faster at the start . Then really slowed to my normal snail pace ...But did it in the end ..Happy days 😊

[Jay66UK Graduate]

Well done. I fear keep warning people about W6 might start to scare others - glad the warnings you saw helped you. Give the next one respect as well and then enjoy flying with run 3!

[Myrar Graduate in reply to Jay66UK]

Thank you the advice on here is priceless

[Jay66UK Graduate in reply to Myrar]

Completely agree. I wouldn’t have reached Week 8 without it.

[Oldfloss Administrator Graduate in reply to Jay66UK]

We do have to temper the warnings, as otherwise, runs do get a terrible reputation...

Week 5 Run 3 was one which held and still does hold horrors for folk... many , many very very scary posts, historically, were putting folk off almost from the start of the programme

But advising caution, as we approach different runs is fine

The runs are different, that is why the programme works...and we just try, especially on the Admin side to advise that caution, as we approach the structure of the different weeks

Your advice clearly helped..thank you

[Bridget007 Graduate]

Well done! 😃😃

[Myrar Graduate in reply to Bridget007]

Thank you ..All the encouragement and advice gets you through the tough runs 😊😊

[Oldfloss Administrator Graduate]

You are ready for each run...just believe it.. slow and steady will take you the most amazing places...

Well done!