As everyone had warned, this run was tough and mean, making me swear not once but twice at Jo when she gave me a time update. But somehow I kept going - it was beautiful in the park with autumn in the air - and I have now got that wonderful walking on air feeling ☁
Happy running everyone!
Enjoy that feeling - it is wonderful isn't it!
Wow. Well done. I've still got that week to come in the future so haven't experienced it yet. I have looked it at though but I'm trying not to be scared as yet because I still have the other weeks to get through, which in turn will only build me. Well done to you though. Keep up the good work.
No need for fear..just slow and steady does it
Well done! Yes, a tough week but you'll get through it. Great to have something to help you push through!🏃
This is making you a real runner so well done for persevering. You will be so exhilarated by the time you get run 3 under your belt this week.
Happy running.
Catches everybody out this run 🏃
Well done for getting through, only onwards & upwards now!
It's a feisty one this one for sure, it was my nemesis run, the only one I did twice... so well done on getting it done - enjoy the rest of the week
Thank you all for the lovely, supportive comments - seriously I never thought I'd be eyeing up the next non-interval run with a sense of anticipation!
Slow and steady does it... and you will! Well done you!
Changed my route, ran W5R3... then punched the air!
W6R1 - a good way to start the week
Sensory deprivation for the win
Is there a best time of the day to run?
W6R1 'The Way Through The Woods'
