I know I'm not alone in having had to endure a forced absence from running due to the ice and snow. It was all gone this morning so I was keen to get out after a gap of 6 days to attempt the first run of Week 6.
Well, it wasn't the piece of......cake.... that I thought it was going to be (I know, we were warned!). Went off too fast, over-confident. Soon realised I'd have to slow down a bit and found the middle 8 minutes tough, but still managed to complete the run. Woo and a little bit hoo!
Back on track!