I know loads of people say they run really slowly, but honestly, I feel I should be up for a prize here! This morning I did wk 6 run 3 and was totally thrilled and surprised to be able to get to the end of the 25 mins. I found the wk5 run 3 very hard going, so expected that this one would be tough too. It was tough, but do-able. However, I followed all the advice and went really slowly and had to chuckle when Laura said I could slow down at the end, as I'm pretty sure that my walking is quicker than my running!
I hadn't wanted to go out this morning as I felt tired and didn't want to feel defeated by the 25 mins. But before I went out I read a few of the encouraging posts on here and it really helped. Thanks folks!!