Week 6 run 2 done 😴: Wow! Super pleased to have... - Couch to 5K

Couch to 5K

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Week 6 run 2 done 😴

Debsy2008 profile image
Debsy2008Graduate
β€’10 Replies

Wow! Super pleased to have completed that... was hard tonight... my legs ached, my pace was clumsy, I felt tired and hot... BUT my breathing was better controlled and I managed to complete it so all in all I did ok... is it bed time yet πŸ˜‚πŸ™ˆ

At least the sunny countryside was beautiful πŸ‘ŒπŸΌ

10 Replies
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_SimonT_ profile image
_SimonT_Graduate

What a glorious scene! And well done on your run! Sometimes getting through these wobbly ones gives more satisfaction than the easy ones! πŸ˜€

Debsy2008 profile image
Debsy2008Graduate in reply to _SimonT_

That’s true, pretty chuffed I powered through it and kept going. Felt like my body was throwing a thousands excuses to stop but just kept on going.

Can’t believe how good this programme is ☺️

Oldfloss profile image
OldflossAdministrator in reply to Debsy2008

It rocks doesn't it :)

Debsy2008 profile image
Debsy2008Graduate in reply to Oldfloss

Certainly does and helps to β€˜trust the programme’ I keep telling myself they wouldn’t make it longer if I couldn’t do it... which I need to remember for the next 4 runs of 25 mins 😬 I can and I will πŸ’ͺ🏼

Jonno34 profile image
Jonno34Graduate

I understand the clumsy thing, my running feels so alien and not at all graceful!

Debsy2008 profile image
Debsy2008Graduate in reply to Jonno34

Yes have had a few suggest that I should turn the music off and concentrate on my foot fall so am going to try that as it makes a lot of sense πŸ˜‰

Jonno34 profile image
Jonno34Graduate in reply to Debsy2008

Could not do without my music!

Oldfloss profile image
OldflossAdministrator

Slow, steady and relax.. take in that gorgeous scenery... very well done you :)

Very well done.πŸ‘πŸ‘

Back to no music then, and listening to your breathing and footfall.πŸ€”πŸŒŸπŸ‘πŸ‘

Debsy2008 profile image
Debsy2008Graduate in reply to Tbae

Yes definitely going to do the next one with no music and hopefully see the difference πŸ˜ƒ

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