Week 6 run 2 done 😴: Wow! Super pleased to have... - Couch to 5K

Couch to 5K

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Week 6 run 2 done 😴

Debsy2008 profile image
β€’10 Replies

Wow! Super pleased to have completed that... was hard tonight... my legs ached, my pace was clumsy, I felt tired and hot... BUT my breathing was better controlled and I managed to complete it so all in all I did ok... is it bed time yet πŸ˜‚πŸ™ˆ

At least the sunny countryside was beautiful πŸ‘ŒπŸΌ

10 Replies
_SimonT_ profile image

What a glorious scene! And well done on your run! Sometimes getting through these wobbly ones gives more satisfaction than the easy ones! πŸ˜€

Debsy2008 profile image
Debsy2008Graduate in reply to _SimonT_

That’s true, pretty chuffed I powered through it and kept going. Felt like my body was throwing a thousands excuses to stop but just kept on going.

Can’t believe how good this programme is ☺️

Oldfloss profile image
OldflossAdministrator in reply to Debsy2008

It rocks doesn't it :)

Debsy2008 profile image
Debsy2008Graduate in reply to Oldfloss

Certainly does and helps to β€˜trust the programme’ I keep telling myself they wouldn’t make it longer if I couldn’t do it... which I need to remember for the next 4 runs of 25 mins 😬 I can and I will πŸ’ͺ🏼

Jonno34 profile image

I understand the clumsy thing, my running feels so alien and not at all graceful!

Debsy2008 profile image
Debsy2008Graduate in reply to Jonno34

Yes have had a few suggest that I should turn the music off and concentrate on my foot fall so am going to try that as it makes a lot of sense πŸ˜‰

Jonno34 profile image
Jonno34Graduate in reply to Debsy2008

Could not do without my music!

Oldfloss profile image

Slow, steady and relax.. take in that gorgeous scenery... very well done you :)

Very well done.πŸ‘πŸ‘

Back to no music then, and listening to your breathing and footfall.πŸ€”πŸŒŸπŸ‘πŸ‘

Debsy2008 profile image
Debsy2008Graduate in reply to Tbae

Yes definitely going to do the next one with no music and hopefully see the difference πŸ˜ƒ

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