After week 6 run 1 caught us by surprise in terms of difficulty, we slowed tonights right down and found it much more manageable. It flew by and we had a stunning sunset to watch on the way round. Did an hours pilates class at the physio beforehand so everything was well stretched out, and that made a huge difference - felt like I was running with someone elses hips lol. Roll on Friday and thats another week done. Hows everyone else doing?
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