For the first time I skipped a rest day today and headed out two days in a row as I have a big meeting/presentation tomorrow at work and have a feeling it'll drag on into the evening so I could well miss my usual run.
As Laura has been banished after past transgressions I programmed the appropriate intervals into Runkeeper and set off. I do think i was a bit over confident today and went off a little fast, but I did manage to keep up the pace for both intervals but it was quite hard work! I also went a different route that was a bit more open so found myself seemingly running into the wind all the way!
I feel physically absolutely fine and I think none the worse for running two days in a row - not that I'm planning on repeating that any time soon as I know the rest days are very important!
Written by
karlotta
Graduate
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well done...and sometimes needs must!!! Good luck with the presentation
Well done for getting run 2 of the week behind you. Whilst I don't agree with running two days in a row (because of the increased risk of injury) I appreciate that life does get in the way and sometimes a gal's gotta do what a gal's gotta do! I'm pleased it worked out for you. You'll have a straight 25 minute run next time out which you will be able to get into your stride. Good luck and best wishes.
Well done on your W6R2! This run is tricky and you did very well indeed to say you didn't have a rest day! Good luck with the presentation, and of course, run three!
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