Week 9 run 2 done I missed yesterday so did it today😊
I was feeling a bit confident or a bit cocky so I thought I’d up my game a little so I decided to do an extra 7 minutes.
But did it yeah 👍😊
Week 9 run2 done: Week 9 run 2 done I missed... - Couch to 5K
Week 9 run2 done
Written by
ruckinfight
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4 Replies
•
Very well done.
Pleased you are enjoying it.👏👏
Give your body time to adapt to the extra demands and keep a close eye on your next day recovery and your repair on your non impact day.
Your doing great.🌟👏👏
Tasha99Graduate
Love your name.
Well done 👍🏽
Thanks Tasha
It was given to me about 15 years ago by an ex 😂😂😂😂
So it just stuck
😂
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