Week 9 done! : At last I'm done with the... - Couch to 5K

Couch to 5K

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Week 9 done!

Gitts profile image
GittsGraduate
14 Replies

At last I'm done with the programme. It's been a bit on and off in the last three months but I'm glad to be done with the programme and moved from the couch to 5k. That achievement really got me going towards the end and I upped the pace to the finish. This time I decided to go day at the start 5 and it is only after about 20 min that I felt kind going a bit faster but as usual the goal was to finish.

Along with the podcast 5 this Gituma had been a great resource and thank you all for the advice and encouragement along the way. It really helped and now I'm set on the journey to getting my fitness levels in a good place.

Punch in the air :)

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Gitts profile image
Gitts
Graduate
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14 Replies
McFitty profile image
McFittyGraduate

Punch in the air!

Yay you've done it! Champers all round. Hope you've got the party hats!

Massive 🎈🍸CONGRATULATIONS🍸🎈 Gitts

🌟🌟🌟🍷🍷🍷🍸🍸🎓🎂🎓🍸🍸🍷🍷🍷🌟🌟🌟

Gitts profile image
GittsGraduate in reply toMcFitty

Yes I have thanks

AnneDroid profile image
AnneDroidGraduate

Well done you! Happy running.

Gitts profile image
GittsGraduate in reply toAnneDroid

Thank you!

CookieM profile image
CookieMGraduate

Congratulations!! 🍾🏃🎉😃

Gitts profile image
GittsGraduate in reply toCookieM

Thank you :)

Beccym profile image
BeccymGraduate

Good job, happy running

Gitts profile image
GittsGraduate in reply toBeccym

Thanks will keep it up

Von99 profile image
Von99Graduate

Congratulations!

Gitts profile image
GittsGraduate in reply toVon99

Thanks

Gitts profile image
GittsGraduate in reply toVon99

Thanks

Gitts profile image
GittsGraduate in reply toVon99

Thank you

JHutch profile image
JHutchGraduate

Well done!!

Gitts profile image
GittsGraduate in reply toJHutch

Thank you! :)

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