Couch to 5K
60,443 members93,111 posts

Week 9 done!

At last I'm done with the programme. It's been a bit on and off in the last three months but I'm glad to be done with the programme and moved from the couch to 5k. That achievement really got me going towards the end and I upped the pace to the finish. This time I decided to go day at the start 5 and it is only after about 20 min that I felt kind going a bit faster but as usual the goal was to finish.

Along with the podcast 5 this Gituma had been a great resource and thank you all for the advice and encouragement along the way. It really helped and now I'm set on the journey to getting my fitness levels in a good place.

Punch in the air :)

14 Replies
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Punch in the air!

Yay you've done it! Champers all round. Hope you've got the party hats!

Massive 🎈🍸CONGRATULATIONS🍸🎈 Gitts

🌟🌟🌟🍷🍷🍷🍸🍸🎓🎂🎓🍸🍸🍷🍷🍷🌟🌟🌟

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Yes I have thanks

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Well done you! Happy running.

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Thank you!

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Congratulations!! 🍾🏃🎉😃

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Thank you :)

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Good job, happy running

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Thanks will keep it up

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Congratulations!

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Thanks

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Thanks

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Thank you

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Well done!!

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Thank you! :)

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