Did the last 25 min of week seven today. Very proud. Onto those 28 ministers next week. I still can’t believe I’m doing it. Me!! A total newbie to running seven weeks ago.
Week seven completed today: Did the last 25 min... - Couch to 5K
Week seven completed today
I had a quick look ahead to W7 (I just finished W6R2), the app suggests W7 are all 25's and the 28's start W8. Are you using the app, podcasts or something else? I'm confused now?
P.S. How did W6R3 go? Not dreading it, but I'm a little hesitant. Don't know why R2 went really well.
It’s mind over matter. I was dreading the 25 min run at end of week six but I’ve now done four of them to complete week 7.
Well Done! It's a biggy, how did they go? All great? Ups and downs? I get the numbers confused sometimes too, but usually the other way and I announce I've completed the one I'm about to begin! Thank goodness for edit!
Brilliant... slow and steady and let the new legs find their happy pace
Good news! Just 25 minute runs in w7. The 28 mins are w8. Good luck and well done for doing w6 on a high.
Yeah I made a mistake on my post. Its week seven I finished so 28 min runs coming up for me next week in week eight.
Well done you!!!! I’m doing my w7r3 tonight - about 8pm!
Good luck with W8 😎💪
Bring it on. I’m telling myself it’s just an extra three mins but I’m always so glad at the end of 25!!!
Well done you! It's amazing how we are turning into runners! Off to do run 3 this evening. Then wine....!