This felt pretty good. After the first ten minutes I found a steady rhythm and it was ok. When Laura suggested speeding up at the end, I considered it for a nano-second (sensibly then deciding not to become too over-confident). Goodbye Week Seven. All I need to do next time is find another three minutes from somewhere. Easy peasy? I'll let you know. Next run Tuesday π
Week Seven, Run Three: This felt pretty good... - Couch to 5K
Week Seven, Run Three
mummybowlesGraduate
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mummybowles
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Peter44Graduate
Well done, i guess we've got this far, following the program, so must be doing something right, onto week 8!!! πββοΈπͺπ
SeeJillRunGraduate
You can do it! Youβve done it before so you can definitely do it again πxx
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