I haven't posted on here much (once maybe?) but I just wanted to note for posterity that I have finished (and even, after a quicker walk breather carried on to 5k in 36minutes) !! It took me two weeks to finish week 9 as I have been suffering with pain in around my lower legs (it seems to be in a ring, the same height on each side - any ideas?) but yesterday and this morning it feels much better - lots of stretching!
That being said, I feel so proud, this the first time I have completed any program relating to health. I have signed up for the GNR for Cancer Research in September (planning to run/walk) so I'm going to work on slowly building up my distance and maintaining stamina.
So chuffed!!
C
Written by
charlychops
Graduate
To view profiles and participate in discussions please or .
Congratulations!! It’s going to be my 5th week running and I really enjoy it. I have the same problem with my lower legs and no idea what is the reason.
I have been trying to stretch a lo and take it easy. I have actually been doing a lot of walking in between runs to keep moving and it seems to be helping! Well done on the running so far! Good luck!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
The struggle is real! 
Roseabi’s Bridge to 5K plan!
Running Truths We've Discovered
🍏Keep running, till you can’t 
