Congratulations! Youโre in good company being under 5k... donโt worry about that one little bit. Itโs only 3:20 more running to get to 5k at that pace anyways... you can do that pretty much anytime! Celebrate well, enjoy consolidation and all your future running adventures
Congratulations to you Claire on graduating from C25K ๐ ๐๐พ ๐
To get your graduation badge and the word GRADUATE ๐ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ ๐๐พ ๐, now go and celebrate your wonderful achievement ๐๐พ ๐ ๐
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.